Outdoor training torture; so much fun!

Another great workout this morning.  I have pinpointed my least favorite exercise, ever, and that is the crab walk.

Burwell, my trainer ran by my building to pick me up.  We ran west on Bleecker towards the West Side Highway, stopping a few times for pull-ups and chin-ups on the way, where I normally go running. This of course, was a whole different ball game.

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